Perfect Your Form.
Prevent Injuries.
Lift Smarter.
Upload a video of your squat and get instant AI-powered form analysis — free.
Analyze My FormNo account required
How It Works
Three steps to better form
1
Record Your Lift
Film your squat from the side or front angle with any phone camera.
2
Upload the Video
Drop your video into our analyzer. We support all common formats.
3
Get Your Form Report
Receive a detailed breakdown with scores, tips, and visual overlays.
What We Analyze
18 metrics for a perfect squat
Depth & Consistency
Are you hitting parallel and staying consistent?
Knee Alignment
Tracking, valgus, and forward travel
Trunk Position
Forward lean, thoracic rounding, and butt wink
Bar Path & Tempo
Bar drift, reversal control, and rep tempo
Balance & Stability
Symmetry, hip shift, stance, and head position
Ready to fix your squat?
It takes less than a minute. Upload your video and see exactly where to improve.
Get Started — It's Free